Discover the power of Reflexology for relaxation, balance, and overall wellbeing. In our fast-paced world, finding time for self-care can...

A Natural Path to Balance on World Menopause Day Menopause is a significant phase in a woman's life, marked by hormonal shifts and...

Are you feeling stressed due to Covid or anxious about the UK opening up? I know a lot of people who are desperate to get back to some...

Have you heard of reflexology and wondered what it is? And how it work? It’s a question I often get asked when I tell people im a...

Lots of people ask me what is best to use on their baby when massaging. The simple answer is what ever suits you and your little one....

One of the most talked about topics on my baby massage courses! As a mum of two I know that one thing that no one can prepare you for...